New members are welcome at any session but we understand that it can be difficult to attend an established group where you think you may be the only new person there.
New members sessions not only increase the chance of meeting other new members but we also discuss what Social Anxiety is, how it affects people and useful information/tips/techniques/treatments which other members have found help them.

Existing members are always welcome to new members sessions as it can be very useful and encouraging for new members to hear how the group has helped existing members.